Muscle and Fitness
Hyde Park
Muscle & Fitness Hyde Park is the place to go for lasting results, packed with the best variety of resistance training equipment including free weights, pin weights, outdoor functional training area and huge variety of cardio machines including Stairmasters, concept rowers, treadmills, cross trainers & a variety of stationary bikes, Muscle and Fitness Hyde Park is the place to get your body in peak shape and has the atmosphere to go with it 24hrs a day!
Facilities:
Infrared & traditional Sauna’s
Crèche 6 days a week
Supplement’s
Outdoor functional training area
Sled track, Kettle bells & TRX bands
Extensive Cardio floor
Hammer Strength Equipment
Shop 10 Hyde Park Centre, Cnr Kings Road & Woolcock Street.
Staffed:
Mon-Fri 6am-10pm
Sat 7am-10pm
Sun 9am-1pm
PERSONAL TRAINERS
Danny Blaivas - Danny Blaivas PT
0415 887 144
[email protected]
Offering one-on-one or group training for a range of needs, including General well-being and fitness, Fat loss and body transformations, Competition preperation & Rehab.
Zoe O’Connor - Fitness by Zoe
0437991284
[email protected]
Fitness By Zoe aims to empower, educate and help as many women as possible to achieve their goals through real and sustainable lifestyle changes.
- Personal Training
-Nutritional coaching
-Custom Programming
-Access to online app and educational eBooks
Zoe is currently taking on 1 on 1 personal training sessions now, contact Zoe to get started today!
Jordan Peters - Jordan Peters PT
0456 666 179
[email protected]
Jordan Peters PT is here to help you achieve your health and fitness goals with personalized, results-driven support. Whether you’re looking to transform your body, improve strength, or enhance your overall fitness, I offer a range of services to suit your needs:
- Face to face personal training
- Body composition support
- Strength and conditioning coaching
- Nutritional advice
- Personalised training plans via online app
Louise Lodge - Lodgical PT & Wellness
0438 855 087
Personal Training
Yoga
Dee Kirby - Dee Bomb PT
0477 198 244
[email protected]
Dee enjoys training all types of clients
Weight loss & wellbeing
Nutritional plans
Personal Training - 1on1, group & couples
Muscle gain & body transformations
Competition Preperation
6 Week challenges
CHILDCARE
Child minding offers a break for Parents to re-energise themselves at Muscle & Fitness. Time Spent on self improvement is great for mental and physical health and without our childminding service, some of our members would not be able to give themselves the attention they deserve.
Child Minding Services available:
Monday to Friday 8:30am-12pm & 4-7pm
Saturday 8:30am-11am
$3.00 per hour per child
10 pass $25.00
20 pass $45.00
Unlimited $6.95per week per child direct debit
Bookings Essential Ph. 47211511
Conditions: We have a 2 hour limit for child care, so if you are planning on an extra long workout please make arrangements for your child to be collected. We keep the 2 hour limit in place to ensure the children have an enjoyable experience whilst in the child care room. If you are wanting to bring snacks in for your child we do ask that no nuts or food containing nuts be brought into the child care area. All of our child care staff hold current working with children blue cards, and most are parents themselves so you can rest assured your children are in good hands. The age minimum for the childcare is 8 weeks and they must be up to date with their immunizations. If your child is unwell please make other arrangements as we ask that you do not bring them into the creche to stop further spread of sickness. Please bring with you food & drink (labelled) and pram (some children are more comfortable in their own pram).
Please feel free to come in and have a chat to our child care staff during child care hours, they would love to meet you!